How to use Red Line Gel
Apply Red Line Gel about 45 minutes before training.
Use up to 10 pumps on the muscles you are about to use, then let it absorb in about 2 minutes.
On training day and game day
Apply before warmup and top up mid-session.
Re-apply after as needed to aid recovery.
It is fast-drying and leaves no sticky residue.
Nothing to swallow. It has 1.25% menthol.
No stimulants. No steroids.
Timing in the cited study
The study rubbed 10 mL on 40 minutes before 12 cycle sprints.
Rub on 40 minutes before is the exact timing the study used. The study saw the effect the same day.
A 2025 triple-blind, placebo-controlled study in the Journal of the International Society of Sports Nutrition tested this formula on 7 world-class rugby sevens players.
7 players, 1,452 international caps. Triple-blind crossover against placebo. 10 mL rubbed on 40 minutes before 12 cycle sprints.
Peak power versus placebo: Sprint 7 +156 W (1426 vs 1270 W), Sprint 4 +103 W (1347 vs 1244 W), and Sprint 2 +101 W (1433 vs 1332 W).
Peak power improved. Average power and heart rate did not differ.
Questions
How long before training?
Apply it about 45 minutes before training.
How much do I use?
Use up to 10 pumps on the muscles you are about to use, then let it absorb in about 2 minutes.
When do I re-apply?
Re-apply after as needed to aid recovery. On game day, apply before warmup and top up mid-session.
Get Red Line Gel
Your first single-bottle order is covered by the manufacturer's satisfaction guarantee: a full product refund within 30 days, and you keep the bottle. Shipping isn't refunded. See the manufacturer's policy.